Weigh In record (no journal entry) for 09 June 2020
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50.2 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.24g | Prot: 34.58g | Carbs: 60.78g.
Breakfast: Сахар, Простоквашино Творог 5%, Кампина Йогурт Нежный Сливочный с Соком Абрикоса и Манго. Lunch: Nescafe Кофе 3 в 1 Классик, Макфа Макароны Отварные, Котлета Свиная, Вареное Яйцо. Dinner: Сметана 15%, Борщ со Свининой. more...
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Gaining 0.7 kg a Week
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Lenore777's Weight History
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