Weigh In record (no journal entry) for 09 June 2020
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 74.60g | Prot: 145.11g | Carbs: 93.23g.
Breakfast: REWE Beste Wahl Grapefruitsaft, Chocomel Kakao, Rührei, Ihle Olivenbrötchen. Dinner: Muskatnuss, Butter (Gesalzen), Frosta Rosenkohl, Olivenöl, Kurkuma, Kaufland Hähnchenbrustinnenfilet. more...
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2921 kcal
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Exercise:
Walking (moderate) - 3/mph - 5 hours and 51 minutes, Resting - 10 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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slimshady777's Weight History
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