Weigh In record (no journal entry) for 09 June 2020
|
82.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 42.69g | Prot: 65.66g | Carbs: 163.62g.
Breakfast: 早安美芝城 紅茶, 豆漿. Lunch: 燒雞肉, 義美 韭菜水餃, Costco 德式香腸. Dinner: 7-11 經典排骨便當. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
money19860117's Weight History
|