Weigh In record (no journal entry) for 09 June 2020
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46.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 71.98g | Prot: 78.70g | Carbs: 66.62g.
Breakfast: Perkedel Jagung, Gado Gado. Lunch: Gado Gado. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Apollo Roka Wafer Ball. more...
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Losing 5.3 kg a Week
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garithyosa's Weight History
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