Sonia CMG's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

76.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

560 kcal

Fat: 37.74g | Prot: 43.70g | Carbs: 10.11g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Salada de Alface com Vegetais Variados. Dinner: Queijo Mozzarella, Alface de Folha Verde, Ovo Cozido. Snacks/Other: Chá (Infusão). more...

2030 kcal

Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 5.6 kg a Week

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Sonia CMG's Weight History

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Sonia CMG's Journal, 08 Jun 20

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Sonia CMG's Weight History