patch20278's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
2102 kcal Fat: 81.25g | Prot: 59.28g | Carbs: 281.56g.   Breakfast: Milka Nuss & Nougat-Creme, Ja! Weizenbrötchen , Lätta Extra Fit mit Buttermilch . Dinner: Gutes Land Gouda ,  Mischbrot, Gustoria Paella. Snacks/Other: Fuego Tortilla Chips Salted, TiP Sprühsahne, RUF Muffins mit Schokostückchen. more...
3036 kcal Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Watching TV/Computer - 3 hours, Housework - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 9 hours and 30 minutes. more...

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