Weigh In record (no journal entry) for 08 June 2020
|
80.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 78.98g | Prot: 67.19g | Carbs: 135.18g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Helado de Vainilla , Tortillas de Maíz, Aguacate, Pepino (con Cáscara), Pimiento Rojo, Brócoli, Isadora Frijoles Refritos Bayos, Chicharrón, Pechugas de Pollo (o Cocidas), Mole. more...
|
|
2272 kcal
|
Exercise:
Exercise Machine - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elasomarc's Weight History
|