Weigh In record (no journal entry) for 08 June 2020
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.10g | Prot: 50.75g | Carbs: 136.04g.
Breakfast: Queijo Mozzarella, Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Escondidinho de Frango. Snacks/Other: Clac Pipoca Doce Caramelizada, Del Valle Suco de Uva (200ml), Misto Quente. more...
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steady weight
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gabibett's Weight History
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