slimshady777's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020

75.8 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

955 kcal

Fat: 20.38g | Prot: 40.17g | Carbs: 147.56g. Lunch: dennree geschälte tomaten , Spaghetti, Knoblauch, olivenöl, Parmesan. more...

2255 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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slimshady777's Weight History