Weigh In record (no journal entry) for 08 June 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 21.84g | Prot: 86.86g | Carbs: 90.23g.
Lunch: 義美 無加糖厚濃豆奶, 雞胸肉, 煎雞蛋, 白饅頭. Dinner: 虱目魚丸, 貢丸, 豬里肉（柳肉，瘦肉）, 黑糖饅頭, 雞胸肉. more...
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Losing 0.1 kg a Week
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