Weigh In record (no journal entry) for 09 August 2013
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71.2 kg
Lost so far: 12.2 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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1253 kcal
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Fat: 48.24g | Prot: 38.21g | Carbs: 173.80g.
Breakfast: BN Ptit Déj. Lunch: Gayelord Hauser Gayelord Hauser Barre Chocolat Lait Caramel, Kiwi, Concombre (Pelé). Dinner: Gâteau au Chocolat (sans Glaçage), Chips, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Rouges (en Conserve), U Tomates Entières Pelées au Jus. more...
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2187 kcal
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Exercise:
Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Standing - 1 hour. more...
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Losing 3.5 kg a Week
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CecileGC's Weight History
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