Weigh In record (no journal entry) for 08 June 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 9.09g | Prot: 30.08g | Carbs: 47.55g.
Lunch: Boiled Egg, Onions , Spinach , Honeydew Melon. Dinner: Cooked Tomatoes, Chili Powder , Steamed or Boiled Shrimp, Spaghetti. more...
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Losing 2.1 kg a Week
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rirong25's Weight History
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