Weigh In record (no journal entry) for 08 June 2020
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 20.16g | Prot: 158.64g | Carbs: 200.08g.
Breakfast: Frijoles Refritos, Acelga, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Lechuga, Member's Mark Filetes de Tilapia, Morrón, Great Value Mezcla California, Lechuga, Member's Mark Filetes de Tilapia, Morrón, Great Value Mezcla California. Snacks/Other: Pan Dulce, Andatti Frappé, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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