Weigh In record (no journal entry) for 08 June 2020
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79 kg
Lost so far: 33 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.51g | Prot: 28.72g | Carbs: 66.77g.
Breakfast: Conserva di Marmellata, Land Ricottine, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Parmigiano (Grattugiato), Pangrattato, Carne Macinata (85% Magra / 15% di Grassi), Melanzana. Snacks/Other: Anancardi Tostati senza Sale, Mela. more...
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Losing 0.9 kg a Week
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lafra_trovato's Weight History
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