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KuKu674
Journal
08 Jun 20
KuKu674's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
45.3 kg
Lost so far:
0.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
880 kcal
Fat: 47.69g | Prot: 29.73g | Carbs: 91.57g.
Breakfast:
Клубника, Овсяная Каша на Молоке.
Lunch:
Перец Фаршированный Мясом и Рисом.
Dinner:
Огурец (с Кожурой).
Snacks/Other:
Черешня.
more...
1145 kcal
Exercise:
махи ногой - 5 minutes, поднятие бёдер лёжа - 3 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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KuKu674's Weight History
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