Conny Keto's Journal, 08 Jun 20

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😭🤮🤧🤧🤧

91.5 kg Lost so far: 3.2 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

852 kcal

Fat: 37.65g | Prot: 71.95g | Carbs: 51.36g. Breakfast: Alpro Hafermilch, Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Kaffee. Lunch: Grüne Brechbohnen (Gefroren), Pottkieker Rinderbrühe mit Rindfleisch. Dinner: Gut & Günstig Hirtenkäse, Rinderhackfleisch, Henglein Blätterteig Light. Snacks/Other: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Alpro Hafermilch . more...

2935 kcal

Exercise: Running (jogging) - 5/mph - 51 minutes, Sleeping - 9 hours, Resting - 13 hours and 9 minutes, Housework - 1 hour. more...

Gaining 3.9 kg a Week

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Conny Keto's Journal, 08 Jun 20

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Conny Keto's Weight History