Weigh In record (no journal entry) for 08 June 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 36.59g | Prot: 73.33g | Carbs: 123.87g.
Breakfast: Hacendado Leche de Soja, Kellogg's Corn Flakes, Hacendado Copos de Espelta, Hacendado Mermelada de Fresa Light, Pan de Espelta. Lunch: Huevo, Hacendado Leche Evaporada , Zanahoria, Repollo, Nectarinas, Albaricoques, Filete de Ternera. Dinner: Hacendado Yogur Bífidus Cereales y Fibras, Hacendado Espárragos Delgados Cortos Blancos, Tranchettes Queso Lonchas, Tortilla de Huevos o Huevos Revueltos, Tomates, Hacendado Pan de Fibra y Sésamo, ElPozo Pechuga de Pavo sin Grasa. Snacks/Other: Ciruela Pasa, Uvas Pasas (sin Semillas). more...
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1605 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Jenny_16b's Weight History
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