Weigh In record (no journal entry) for 08 June 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 15.08g | Prot: 40.48g | Carbs: 22.02g.
Breakfast: Perzik, Delhaize Verse Kaas Natuur 0%, AH Frambozen, Aardbeien, Limoensap, Bosbessen. Lunch: Atkins Caffe Latte. Dinner: Hardgekookt Ei, Tomaten, Sla, Atkins Penne. more...
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Losing 3.5 kg a Week
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bibirikske's Weight History
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