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1362 kcal
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Fat: 56.95g | Prot: 90.21g | Carbs: 278.41g.
Breakfast: Ongol-Ongol, Susu Kedelai. Lunch: Daun Singkong, Cumi Goreng, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Ayam Goreng, Roti, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Snacks/Other: Indomaret Kacang Koro, Blewah Melon, Roti Goreng. more...
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1758 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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noer tia's Weight History
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