Weigh In record (no journal entry) for 08 June 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.29g | Prot: 78.11g | Carbs: 79.30g.
Breakfast: Delidor Cioccolato Fondente al 85%, Pro Nutrition Pistacchio Zero, Dolciando & Dolciando Biscotti Novellini, Conad Noci Sgusciate, Esselunga Yogurt Greco Bianco 0%. Lunch: Wasa Integrale, Wasa Integrale, Esselunga Ricottina Fresca Equilibrio, Bonduelle Coccole Spinaci, Fagiolini e Broccoli. Dinner: Wasa Integrale, Dipiú Tartare di Scottona, Zucchine Grigliate. Snacks/Other: Delidor Cioccolato Fondente al 85%, Mandorle. more...
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Losing 1.9 kg a Week
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ritabolly's Weight History
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