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TV GWEN
Journal
07 Jun 20
TV GWEN's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
66.9 kg
Lost so far:
1.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
864 kcal
Fat: 40.60g | Prot: 62.77g | Carbs: 60.92g.
Breakfast:
Hochland Творожный Сыр с Сливочный, Щедрые Хлебцы Ржаные.
Lunch:
Смешанный Зеленый Салат, Булгур (Вареный), Желтый Сладкий Перец, Запеченная или Жареная Форель.
Dinner:
Суши Шоп Ролл Калифорния .
Snacks/Other:
Palermo Сыр Твердый, Вода из под Крана, Экофермер Тыква Сушеная.
more...
1840 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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TV GWEN's Weight History
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