Weigh In record (no journal entry) for 08 June 2020
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 58.16g | Prot: 61.16g | Carbs: 137.88g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Carrefour Lait Demi Écrémé. Lunch: Delisse Flan Nappé Chocolat, Auchan Baguette de Pain Classique, Aldi Brie, Monique Ranou Jambon Blanc, Haricots Verts. Dinner: Lentilles Cuites, Herta Knacki . Snacks/Other: Madeleine. more...
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Losing 0.4 kg a Week
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