Weigh In record (no journal entry) for 08 June 2020
|
65.4 kg
Lost so far: 22.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 32.43g | Prot: 37.58g | Carbs: 52.33g.
Breakfast: Яичный Омлет. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Щи. Dinner: Алтайская Буренка Варенец 2,5%. Snacks/Other: Lay's Чипсы со Вкусом Краба, Домик в деревне Молоко 1,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriyakuz1998's Weight History
|