Weigh In record (no journal entry) for 08 June 2020
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79.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 47.13g | Prot: 38.72g | Carbs: 209.86g.
Breakfast: 星巴克 (Starbucks) 葡萄乾司康, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 星巴克 (Starbucks) 葡萄乾司康, 可樂（含咖啡因）. Dinner: 全家 義式完熟番茄牛肉燉飯. Snacks/Other: 泡茶. more...
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Gaining 2.8 kg a Week
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twforsis's Weight History
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