Weigh In record (no journal entry) for 08 June 2020
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62.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 64.65g | Prot: 58.70g | Carbs: 84.44g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 腊肠 , 豆干, 鱼. Dinner: 圆筒冰淇淋, 西瓜. more...
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Gaining 5.6 kg a Week
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