Weigh In record (no journal entry) for 07 June 2020
|
76.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 15.11g | Prot: 22.48g | Carbs: 128.88g.
Dinner: Ebly Blé, Betteraves Cuites (à Partir de Frais), Figues, Thé Noir, Salade, Pizza Margherita. Snacks/Other: Café. more...
|
Gaining 2.1 kg a Week
|
 Comments
07 Jun 20 by member: Dyhiia
|
Dyhiia c'est du l'eau car je prends énormément d'eau avec du citron et de gingembre et concombre ca m'aide a brûler le gras
07 Jun 20 by member: cherif lmc
|
Ah dac diminue le sel pour éviter la rétention ! Bon courage
07 Jun 20 by member: Dyhiia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherif lmc's Weight History
|