Weigh In record (no journal entry) for 07 June 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 38.99g | Prot: 104.67g | Carbs: 243.49g.
Breakfast: Banan, Alesto Nerkowce, OSM Śrem Twaróg Chudy, Decomorreno Kakao, Sante Ksylitol, Bakoma Jogurt Naturalny Gęsty 2,8%. Lunch: Łowicz Dżem z Czarnych Porzeczek, Piekarnia Familijna Chleb Wiejski, Pomidory, Piekarnia Familijna Chleb Graham, Szynka z Kurczaka, Zott Mozzarella Light. Dinner: Ketchup, Sonko Ryż Biały, Mięso z Piersi Kurczak, Marchewki, Kujawski Olej (10g). Snacks/Other: Krukam Krukers, Biedronka Wafle Ryżowe Naturalne, Sernik. more...
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Gaining 1.4 kg a Week
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fit_andzia's Weight History
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