|
|
1210 kcal
|
Fat: 55.56g | Prot: 103.96g | Carbs: 87.67g.
Breakfast: Alpine Valley Raisin Cinna-Wheat Bread, Spinach, Strawberries, Stella Mozzarella Cheese, Butterball Honey Roasted Turkey Breast, Cooked Egg, Coffee. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Spinach, Kirkland Signature Three Berry Blend, Member's Mark Creamy Peanut Butter, Kirkland Signature Organic Vanilla Soy Milk. Dinner: Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Eat Smart Sweet Kale Salad - Vegetables Only, Cherry Tomatoes, Trader Joe's Freshly Shaved Parmesan, Romano & Asiago Cheese, Italian Salad Dressing (Without Salt), Broccoli Flower Clusters, Spinach, Gala Apples, Tanimura & Antle Romaine Hearts. Snacks/Other: Kirkland Signature Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myriam37's Weight History
|