Weigh In record (no journal entry) for 07 June 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 65.77g | Prot: 68.88g | Carbs: 56.70g.
Breakfast: Яйцо Всмятку, SPAR Шаурма с Курицей. Lunch: Жар Мясо Стейк из Свинины, Помидоры, Огурец (с Кожурой). Dinner: Boombar Protein Cookie Chocolate Brownie . more...
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Gaining 3.5 kg a Week
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