Weigh In record (no journal entry) for 07 June 2020
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 81.55g | Prot: 121.90g | Carbs: 343.88g.
Breakfast: Arepa, Queso Natural, Jamón de Pavo, Omelet, Café con Leche Descremada, Almendras, Coco, Fiocco Cereal Granola Coco y Pasas, Fresas, Moras, Banano. Lunch: Huevo de Codorniz, Patacones, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Pizza Hawaiana. Snacks/Other: Fresas, Mermelada, Pan Integral, Batido Verde. more...
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Losing 0.2 kg a Week
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avavillamizar2's Weight History
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