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6/7號
早50.5
晚
運動一小時,選喜歡的YouTuber 練腳部跟手臂跟全身。
早午餐
鮮奶茶中杯
鮪魚蛋軟法
香蒜乳酪餅
晚餐
芭辣
一口烏龍冷麵
6月目標48維持
終極目標40Kg
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50.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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mickey19286's Weight History
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