Annisaaut's Journal, 07 Jun 20

Halooo kedelapan

View Diet Calendar, 07 June 2020:
1244 kcal Fat: 16.76g | Prot: 83.98g | Carbs: 166.23g.   Breakfast: Siomay Home Made. Dinner:  Nasi Putih,  Chayote (Fruit) ,  Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Kalbe Slim & Fit Choco Malt,  Ready-to-Drink Soy Milk. more...
2443 kcal Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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