Weigh In record (no journal entry) for 07 June 2020
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 88.39g | Prot: 94.64g | Carbs: 279.17g.
Lunch: Parmesan (Râpé), Lidl Crème Fraîche Épaisse Légère 15%, Filet de Poulet, Spaghetti Sec. Dinner: Ketchup, Frites Faits Maison, Burger King Big King . Snacks/Other: Casino Coulis de Fraise, Crème Chantilly, Glaces à la Fraise, Picard Sorbet la Framboise, Picard Sorbet Citron, Picard Sorbet Poire. more...
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Losing 2.1 kg a Week
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