서제우's Journal, 07 Jun 20


View Diet Calendar, 07 June 2020:
851 kcal Fat: 27.61g | Prot: 32.29g | Carbs: 122.71g.   Breakfast: 현미밥, 대패삼겹살, 스크램블드 에그, 토마토. Lunch:  삶은계란,  바나나. Dinner: 피자스쿨 불고기피자, 코카콜라 콜라 (200ml). Snacks/Other: 롯데 청포도 캔디, 롯데 자일리톨 오리지날. more...
3530 kcal Exercise: Rock Climbing - 1 hour, Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Resting - 14 hours, Sleeping - 6 hours and 40 minutes. more...

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