Почти_Фитнесбикини's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

60.1 kg Lost so far: 2.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1572 kcal

Fat: 66.13g | Prot: 85.17g | Carbs: 129.95g. Breakfast: Смак Хлеб Бабушкин, Жареное Яйцо без Жира. Lunch: Молоко (Цельное Молоко), Кофе, Клубника. Dinner: Клубника, Вафли домашние. Snacks/Other: Здоровая Ферма Курица Варено-Копченая, Суп из Сайры. more...

1622 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Почти_Фитнесбикини's Journal, 07 Jun 20

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