RabbiesLoveFood's Journal, 16 Oct 10

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Weigh In record (no journal entry) for 16 October 2010

91.4 kg Lost so far: 10.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2010:

1064 kcal

Fat: 31.15g | Prot: 35.42g | Carbs: 166.80g. Breakfast: skim milk, cheerios. Lunch: trader joes shrimp, mung bean noodle, burger king fries. Snacks/Other: frozen peaches, 100 calorie klondike, popcorn butter. more...

2465 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Very nice job!!!

16 Oct 10 by member: thecoach


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RabbiesLoveFood's Journal, 16 Oct 10

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