Weigh In record (no journal entry) for 07 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3370 kcal
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Fat: 96.41g | Prot: 178.68g | Carbs: 442.78g.
Breakfast: Kawa z Cukrem, Kotlin Ketchup Łagodny, Ser Gouda, Sokołów Szynka Włoska, Biedronka Tortilla Wraps. Lunch: Lorenz Popcorn Salt. Dinner: Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Aspiro Sos Spaghetti, Świeży Makaron (Ugotowany). Snacks/Other: Drożdżówka z Makiem, Banan. more...
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Losing 1.3 kg a Week
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