McLive13's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
78.6 kg Lost so far: 6.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
836 kcal Fat: 21.30g | Prot: 91.44g | Carbs: 69.40g.   Breakfast: Milbona Mon P'tit Plaisir Nature,  Oeuf, Lidl Bacon Fumé , Picard Pancakes. Lunch: Lidl Moutarde, Petit Navire Thon au Naturel, Pâturages Fromage Blanc Bio 3,2%, Lidl Jambon Cuit Supérieur,  Cornichons,  Radis,  Concombre (avec Peau),  Carottes. Dinner:  Yaourt écrémé (maison),  Tomates,  Filet de Poulet. more...
1915 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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McLive13's Weight History


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