Weigh In record (no journal entry) for 07 June 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 38.44g | Prot: 112.50g | Carbs: 209.96g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Conad Piacersi Yogurt Magro Pesca, Enerzona Omega3. Lunch: Gallo Riso Blond Integrale, Petto di Pollo, Carne, Kiwi, Zucchine, Olio Extra Vergine di Oliva. Tea: Kiwi, Exquisa Fiocchi di Latte. Dinner: Kiwi, Conad Fagiolini Finissimi Surgelati, Petto di Pollo, Carne, Olio d'oliva, Gallo Riso Blond Integrale. more...
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Losing 0.7 kg a Week
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LoSmilzo157's Weight History
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