Weigh In record (no journal entry) for 07 June 2020
|
71.2 kg
Lost so far: 5.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 32.13g | Prot: 30.35g | Carbs: 147.00g.
Breakfast: Kismis, Cimory Yogurt Stroberi, Quaker Instant Oatmeal Grain. Lunch: Bihun (Dimasak), Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Telur Rebus, Makaroni, Kerupuk Udang. Snacks/Other: Richoco Wafer, Oreo Oreo Original, Good Day Cappuccino, Simba Choco Chips, Makaroni. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PUTRI102's Weight History
|