Weigh In record (no journal entry) for 07 August 2013
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56.3 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 27.03g | Prot: 59.08g | Carbs: 155.90g.
Breakfast: Organic Valley Organic Half & Half, Tajar Organic Agave Nectar, Bananas, Trader Joe's Organic Creamy Peanut Butter, Trader Joe's Apple Cranberry Fiber Mini Cakes. Lunch: Nature's Rancher Boneless Skinless Chicken Thighs, GreenLine Fresh Butternut Squash. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Bananas, Synergy Trilogy Kombucha. more...
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Losing 0.4 kg a Week
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lizzyrebecca's Weight History
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