Weigh In record (no journal entry) for 07 June 2020
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51.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 71.56g | Prot: 99.31g | Carbs: 72.10g.
Breakfast: Простоквашино Сметана 20%, Сливочное Масло, Магнит Чеснок , Помидоры, Умалат Сыр Сулугуни, Куриная Грудка, Картофель. more...
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Losing 2.1 kg a Week
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