Nia Agst's Journal, 07 Jun 20

Turun 1kg dr yg kmren hehehe

View Diet Calendar, 07 June 2020:
748 kcal Fat: 41.77g | Prot: 72.11g | Carbs: 31.72g.   Breakfast:  Kopi (Diseduh dari Bubuk). Lunch:  Tahu Kukus,  Tempe,  Kangkung,  Telur Rebus. more...
2670 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
semangattt5 
06 Jun 20 by member: ongeee
Kalo bb stuck minggu skrg bs jadi minggu bsk turun itu mungkin masa otot yg nambah kalo kk workout juga 
06 Jun 20 by member: Nia Agst
Iya ini beli krna lucu, aku suka bgt doraemon, semangat smuaaaa yakin bisaaaa 
06 Jun 20 by member: Nia Agst

     
 

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