Weigh In record (no journal entry) for 07 June 2020
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61 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.04g | Prot: 33.56g | Carbs: 107.04g.
Breakfast: Nasi Goreng. Lunch: Tahu Kukus, Pentol, Batagor Batagor. Dinner: Indomie Indomie Mie Goreng Aceh. more...
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Losing 1.5 kg a Week
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jirnaikhwa's Weight History
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