money19860117's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

82.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1569 kcal

Fat: 57.60g | Prot: 73.28g | Carbs: 190.62g. Breakfast: 鮮奶茶, 煎雞蛋, 卜蜂醃漬里肌湖鹽豬排, 煎雞蛋. Lunch: 義美手工水餃(豬肉高麗菜), 義美韭菜水餃. Dinner: 7-11 經典排骨便當. Snacks/Other: 巨峰葡萄. more...

2066 kcal

Exercise: 慢走 - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

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money19860117's Journal, 07 Jun 20

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