garithyosa's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
47.7 kg Lost so far: 5.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
968 kcal Fat: 52.80g | Prot: 51.87g | Carbs: 69.99g.   Breakfast:  Perkedel Jagung,  Nasi Putih. Dinner:  Bakso dengan Saus (Campuran),  Nasi Uduk. more...
Gaining 1.4 kg a Week

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garithyosa's Weight History


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