Weigh In record (no journal entry) for 06 June 2020
|
66.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 44.55g | Prot: 75.46g | Carbs: 89.64g.
Breakfast: Fresh Lemon Juice, Jif Creamy Peanut Butter, Koepplinger's 100% Whole Wheat Bread. Lunch: Apples , Dairy Fresh Lowfat Cottage Cheese. Dinner: Potato Salad with Egg, Miller Brewing Company Lite Beer (Bottle), Costco New York Strip Steak. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|