45poundlooser's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
105.8 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
2390 kcal Fat: 97.26g | Prot: 74.19g | Carbs: 342.52g.   Lunch: Sour Cream, Baked Potato (Peel Eaten), Corn, Great Value Real Bacon Bits, Water. Dinner: Compliments Frozen Peas, Minute Instant White Rice, Great Value Frozen Corn, Kikkoman Soy Sauce. Snacks/Other: Good Sense Canyon Mix Trail Mix. more...
3435 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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45poundlooser's Weight History


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