Weigh In record (no journal entry) for 06 June 2020
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76.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 13.46g | Prot: 15.25g | Carbs: 82.84g.
Breakfast: Activia Yaourt Nature, Mchawcha, Confitures et Conserves, Café. Dinner: Pizza Margherita. more...
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Gaining 3.5 kg a Week
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cherif lmc's Weight History
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