每次都這樣晚餐吃非常飽,就有人找我喝啤酒🍺吃鹹酥🐔⋯⋯ 這個是減醣啤酒,一瓶碳水才不到3g欸😍
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2109 kcal
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Fat: 90.64g | Prot: 172.63g | Carbs: 116.79g.
Breakfast: 西雅圖 極品濾掛咖啡. Dinner: 小番茄(葡萄形狀), 全聯 洋蔥, 雞腿, 薄鹽鯖魚片, Nature's Touch冷凍青花菜 冷凍青花菜, 炒雞蛋(整個), 全聯 花椰菜粒, 蒸南瓜, Kirkland 帶尾特大生蝦仁. Snacks/Other: KIRIN 一番搾啤酒, 鹽酥雞, 義美 芋粿, 北港 米血糕, 麒麟 減醣啤酒. more...
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1576 kcal
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Exercise:
Motorbike Riding - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...
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chia ling0519's Weight History
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